Vitamin D is crucial for bone health, immune function, and overall well-being․ Many Kenyans are deficient, leading to increased demand for Vitamin D supplements․ This article details current pricing (as of late 2023/early 2024) across various brands and strengths available in Kenya․
Factors Influencing Price
Several factors affect the cost of Vitamin D supplements:
- Strength (IU): Higher dosages (e․g․, 5000 IU) generally cost more than lower dosages (e․g․, 400 IU)․
- Form: D3 (cholecalciferol) is typically more expensive than D2 (ergocalciferol) as it’s better absorbed․
- Brand: Established brands often command a premium․
- Quantity: Buying larger packs (more tablets/capsules) usually reduces the per-unit cost․
- Retailer: Prices vary between pharmacies, supermarkets, and online stores․
Price Ranges by Brand & Strength (Approximate)
Webber Naturals Vitamin D3
- 1000 IU (120 capsules): KES 1,800 ー 2,500
- 2000 IU (120 capsules): KES 2,500 ー 3,500
- 5000 IU (120 capsules): KES 3,800 ー 5,000
Now Foods Vitamin D3
- 400 IU (240 softgels): KES 1,500 ー 2,200
- 1000 IU (120 softgels): KES 2,000 ー 3,000
- 5000 IU (120 softgels): KES 4,000 ⏤ 5,500
Nature’s Bounty Vitamin D3
- 1000 IU (100 softgels): KES 1,200 ー 2,000
- 2000 IU (100 softgels): KES 2,200 ⏤ 3,000
Solgar Vitamin D3
- 1000 IU (120 softgels): KES 3,000 ⏤ 4,500 (considered a premium brand)
Local Brands (e․g․, Vitahealth)
- 400 IU (various quantities): KES 500 ⏤ 1,500 (generally the most affordable option)
Where to Buy
You can find Vitamin D supplements at:
- Pharmacies: Major pharmacy chains like Boots, Goodlife, and local pharmacies․
- Supermarkets: Some supermarkets (e․g․, Naivas, Carrefour) stock popular brands․
- Online Retailers: Jumia, Kilimall, and other online health stores․
Important Considerations
Consult a doctor: Before starting any supplement, it’s crucial to consult a healthcare professional to determine the appropriate dosage for your needs․ Vitamin D is fat-soluble, and excessive intake can be harmful․
Check Expiry Dates: Always verify the expiry date before purchasing․
Genuine Products: Purchase from reputable retailers to ensure you’re getting a genuine product․
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